Amount of Fatty acids, total polyunsaturated in Grapefruit, raw, white, California
Fruits and Fruit Juices
In 100 g (Grams) of Grapefruit, raw, white, California there is 0.024 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Grapefruit, raw, white, California.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Grapefruit, raw, white, California
Grapefruit, raw, white, California is a type of Fruits and Fruit Juices. The most significant nutrients in Grapefruit, raw, white, California are listed below.
Water
|
89.58 g
|
89.58%
|
Energy (calorie)
|
37 kcal
|
|
Energy (joule)
|
155 kJ
|
|
Protein
|
0.88 g
|
0.88%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.35 g
|
0.35%
|
Carbohydrate, by difference
|
9.09 g
|
9.09%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.08 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
12 mg
|
0.01%
|
Potassium, K
|
143 mg
|
0.14%
|
Sodium, Na
|
0 mg
|
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.032 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Vitamin C, total ascorbic acid
|
33.3 mg
|
0.03%
|
Thiamin
|
0.037 mg
|
|
Riboflavin
|
0.02 mg
|
|
Niacin
|
0.269 mg
|
|
Nutrients in Grapefruit, raw, white, California